Whether you’re thinking about sex, having sex, or just confused about birth control (BC) in general, here’s some info on BC methods to help you find the right fit!

Want a BC method that is private and hidden? Check out the IUD or implant. How about a pill you can take once a day, or a patch you can just change out once a week? If barrier methods are your BC of choice, there are male and female condoms; spermicides; and even the diaphragm if you want to keep it old school.

So while you’re shopping for your favorite method of BC, here are some things you’ll want to know:

• Whether you’re a guy or girl, you should be prepared and use BC. Girls can carry condoms (male or female), and take another form of BC (like the pill, the ring, or the shot) for added protection. Guys can also use methods like condoms, spermicides, or even the female condom for anal sex.
• There is a method to fit everyone’s lifestyle. If you don’t think you’ll remember to take a pill every day, that’s OK- maybe the IUD or implant is a better choice for you. If you prefer a barrier method over hormonal BC, you can always use condoms, a sponge, or the cervical cap.
• Visiting a clinic and talking to a clinician is the best way to figure out which BC method is right for you.

For a complete list and description of all BC methods available, click here.

So if you didn’t know, now you know- there’s a BC method to your needs and your lifestyle!  Who says shopping season has to be over? Go shop for the right BC method for you at a clinic near you.