Sad or tired a lot? Ur not alone. Talk to a Dr. or some1 u trust if u need help.

Sad or tired a lot? Ur not alone. Talk to a Dr. or some1 u trust if u need help.

Being a teen can be tough sometimes!  You’re going through lots of changes and sometimes the stress can be just too much to deal with on your own.  Good news - you’re not alone!  There are lots of people who are there to help you.  Sometimes talking with a school counselor or a doctor might be just what you need.  The important thing is to get help

If you need to get connected with someone to talk to or if you need help right away, you can call a 24-hour crisis center at 1-800-273-TALK (8255) or 911.

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