Self Care

Hotter Than Kate Moss

The news media is constantly telling us girls that we have negative body issues because the magazines we read and the movies we watch are filled with images of super-thin models and sexy movie stars. ... Read More

Safety Tip: Using your Car Alarm as Security

OK, to be honest, I almost instantaneously deleted this tidbit that I found in my junk mailbox.  This is one of those mass emails I got from my good intentioned friend who floods my inbox weekly ... Read More

Starving for Support Online

By Ana Nakano, 16, Schurr High School In the seventh grade, my health class watched a movie on anorexia and bulimia. Most of the class was appalled. Not only with the desperate actions that the gir... Read More